postings: Notes REgarding classes:

Each year our staff takes well deserved vacation time. The studio reopens for a fantastic Fall & Winter schedule beginning Mondays September 8th with Cool Evening Yin, followed by the launch of our FULL FALL SCHEDULE on Saturday September 20th with Joy’s Rebalancing class at 10 am.

SATURDAYS Rebalancing focus: ‘Ignite the Core’ These classes wake up & strengthens the deep core, stabilizing the SPINE

SUNDAYS Rebalancing focus: ‘Hamstrings & Hips’ Designed for athletes, and anyone with tight Hamstrings! Tremendous gains are made when we target these muscles. With regular practice….even just once a week, we shift the ‘resting length’ of the hams, creating ideal mobility in the hips.

 

**Please sign up & complete payment in advance to assure your spot & keep Reception desk flowing at arrival

**if you don’t see ‘book’ button next to class, it means class is full, of for reasons beyond our control is cancelled

**student Cancellations are an option 24 hours ahead, or anytime in a documented medical emergency

 
 
 

Join us for Class!

  • Join us for a class anytime! Pay for class online when signing up.

  • Valid for 3 full months from date of purchase

  • Item description

  • Designed for students who practice often. The more classes you attend, the less you pay per class. Up to 30 classes in 30 days. Begin any day of the month!

  • Great option for students visiting Nelson who love Yoga with us! $12 per class when 2 or more classes are taken within one week.

    FREQUENT FLYER PASS: VISITING STUDENTS: CLASSES are $12 per person. MINIMUM 2 CLASSES within a week. NO LIMIT ON MAXIMUM. Purchase your first 2 classes on our ‘Buy a Pass Online’ page. Add on as many additional classes per person at the studio as you wish at $12 per class!

 
 

Pass holders: REGISTer for class to secure a spot

need a pass? e-transfer to: contact@shantiyoga.ca or cash upon arrival

**Class Cancellation is acceptable in documented emergency

 

get the most from your practice!

Avoid practicing Yoga soon after meals

Hydrate prior to pratice

Inform Instructors of injuries & conditions

Students with injuries or pregnant are advised to avoid Hot Yoga classes