Join us for our next
200 Hour training
October 19th - November 13th 2026
mondays & Fridays @ 5:30
A high energy fusion of Yoga, Strength Training and Cardio.
These dynamic classes combine traditional Yoga poses, resistance exercises and bursts of heart pumping movement to tone muscle, build endurance & boost metabolism.
A motivating flow & full-body workout. Energizing, fun and these classes produce results. Enhance your Yoga practice with added intensity and strength building. All levels welcome; modifications offered.
challenge yourself to practice an average of once a week…
5 classes $65
challenge yourself to practice an average of twice a week…
10 classes $120
